you don't know why you're exhausted? you're fighting a war inside your head every single day. if that's not exhausting i don't know what is...

you don't know why you're exhausted? you're fighting a war inside your head every single day. if that's not exhausting i don't know what is...

Thinking is a part of life. Overthinking and unhealthy attitudes about ourselves changes the game. We need to focus on practicing self compassion if we want to pull out of the pit named despair.

Thinking is a part of life. Overthinking and unhealthy attitudes about ourselves changes the game. We need to focus on practicing self compassion if we want to pull out of the pit named despair.

An Infographic to Help You Understand Depression - Whether induced by outside factors or an inherent tendency towards depression or bipolar disorder, seek help if symptoms are present for two or more weeks. (View only) Depression and Bipolar Support Alliance Website: http://www.dbsalliance.org/site/PageServer?pagename=home

An Infographic to Help You Understand Depression

An Infographic to Help You Understand Depression - Whether induced by outside factors or an inherent tendency towards depression or bipolar disorder, seek help if symptoms are present for two or more weeks. (View only) Depression and Bipolar Support Alliance Website: http://www.dbsalliance.org/site/PageServer?pagename=home

Mental health stigma quote: I don't think people understand how stressful it is to explain what's going on in your head when you don't even understand it yourself. www.HealthyPlace.com

Mental health stigma quote: I don't think people understand how stressful it is to explain what's going on in your head when you don't even understand it yourself. www.HealthyPlace.com

Hey Guys, we need to know friends helping friends get mental health help can be amazing. Spread the word mental illness is the same as any illness that needs help

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