30 Day Plank Challenge - Benefits of Plank Exercise: *It strengthens your lower back. *It develops your core muscles – which include the abs, back, hips and the butt. *Helps you to avoid injuries and encourage good posture.
How to Grow Super Long Hair You’ll Need: 1 tbsp coconut oil 1 tbsp olive oil 2 tbsp honey one egg Directions: In a medium bowl, combine all ingredients, making sure to beat the egg well before. Apply entire mixture to hair, starting from roots to ends
DIY Eyelash Growth Serum In an empty jar or bottle, add of the container with alcohol-free Aloe Vera Gel (lengthens lashes) + with Castor Oil (thickens lashes) + with Vitamin E Oil (lengthen lashes), then combine liquids with a gentle shake.
Our face and neck are not immune to carry excess fat. However, the good news is that with proper exercise you can lose face fat effectively. Given below are some facial exercises that help tone down s (Beauty People Hilarious)
30 Day Bigger Hips Challenge (Wider & Curvier) - If you want to get bigger hips then you will love this challenge. The workouts are designed to stimulate muscle growth for you pelvic side muscles. The wider hips workout plan will sculpt bigger and curvier