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I did this create your own bootcamp 3 hours ago. My legs are like jelly - going to be sore tomorrow!

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Monday and Wednesdays

Six Pack Abs Workout Routine

Songs for working out.

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This challenge is designed to tighten, tone, lift, and reshape your #butt. It won’t be easy and you’ll probably be sore, but it will definitely be worth it! Dedicate 20 minutes each day to see results. You’ll need lots of water, a #yoga mat, and a pair of 3-10 pound #dumbbells.

7 Day Butt Challenge – Day 1 – GymRa Daily

7 must-do stomach exercises to reveal fabulous abs quickly this summer. If you're up for the challenge and want sexy abs do these today. Re-pin now, check later.

7 Exercises to Lose Your Love Handles -

Ab workout! #abs #workout Get Sexy Abs with our simple Workout on our website

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Daily Workout Routine: The 4 Week Exercise Routine For Beginners #weightloss #exercise #dailyexercise

The 4 Week Exercise Routine For Beginners

Diary of a Fit Mommy: Diary of a Fit Mommy's 14 Day Lean Legs Challenge

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Slimming Legs Chair Workout

Slimming Legs Chair Workout

Wondering why you can't get rid of your after baby belly? Have you ever wonder what your body will look like after you have a baby? What about exercising while pregnant? I am answering these questions and explaining lots more on my blog!

Prenatal Fitness, Diastasis Recti, & Body After Baby

Here are 16 ab exercises that will blast that mommy muffin top!

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Do this for 2 weeks and watch your tummy and thighs shrink...and all you need is a wall and a yoga mat .....? Must try this!

The No Squats Belly, Butt, and Thighs Workout

If you long for killer abs, but can't find the time (or energy!) to fit in an ab workout after your kids are in bed, this collection of 10 fast (and free!) ab workouts is JUST what you need!!! Full videos are included in the post!

10 fast (and free!) ab workouts for busy moms

From Flat to Full in 30 Days (Without Weights)

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lose the pooch

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5 Ways to Flatten Post-Pregnancy Abs: using exercises, food, and even a support system (like a corset) to help the abs heal. They say it's never too late to heal diastasis recti (see picture).

5 Ways to Flatten Post-Pregnancy Abs | The Dia Method

How to organize an EXERCISE SPACE in your home - A Bowl Full of Lemons

Exercise Room Organization | A Bowl Full of Lemons

Try this dumbbell leg curl and get results people only dream about getting.

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Get Rid Off Muffin Top - Exercise

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Brazilian Booty workout! Click for our Top 10 Squat Variations to build, sculpt, and lift your butt and give you the curves you want! #RippedNFit

Figure Training and Diet Advice

5 Moves That Create Bikini Abs - Stacy Keibler and Pink used these 5 smart moves to get their famously sleek abs.

Try This Bikini-Abs Series From Pink and Stacy Keibler's Trainer!

awesomesauce arm workout. can also find the video for this workout on youtube by typing in bikini blaster 4: awesomesauce arms

Butt Lift Workout!

Great 10-minute workout video focused on toning and lifting the butt.

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4 Moves to Target Your Mommy Tummy or for those who just gain weight in that area

Diary of a Fit Mommy: 4 Moves to Target Your Mommy Tummy

Carrie Underwood's Leg Workout

Carrie Underwood's Workout Moves for Legs and Thighs