Lots of good recipes
33 Fixes for an Empty Stomach - things to eat to feel full, plus other tricks to make you think you're less hungry than you are.
Do These 9 Things in Your Kitchen to Lose Weight...great idea gonna start doing this!
have to try this.
work it out!
can be done w/ any fruit + coconut or almond milk. My fav is chocolate banana peanut butter.
Tip yourself $1 each time you workout and after every 100 workouts, treat yourself to something!! - what a cool idea! MOTIVATION!!