33 Fixes for an Empty Stomach - things to eat to feel full, plus other tricks to make you think you're less hungry than you are.

33 Fixes for an Empty Stomach - things to eat to feel full, plus other tricks to make you think you're less hungry than you are.

Do These 9 Things in Your Kitchen to Lose Weight...great idea gonna start doing this!

Do These 9 Things in Your Kitchen to Lose Weight...great idea gonna start doing this!

can be done w/ any fruit + coconut or almond milk. My fav is chocolate banana peanut butter.

can be done w/ any fruit + coconut or almond milk. My fav is chocolate banana peanut butter.

Tip yourself $1 each time you workout and after every 100 workouts, treat yourself to something!! - what a cool idea! MOTIVATION!!

Tip yourself $1 each time you workout and after every 100 workouts, treat yourself to something!! - what a cool idea! MOTIVATION!!

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