back pain

3 Pins9 Followers
6 Workouts to Prevent Hunched Shoulders

These 6 Workouts Help You Prevent Hunched Shoulders

Exercises for a Hunched Back - upper shoulder bad posture due to a number of causes.

Are There Exercises to Correct a Humpback Posture?

Having a humped back or poor posture that leads to a rounded back can make you feel self-conscious. It may also lead to headaches and severe neck and back.