Try this quick and focused workout to tone the lower part of your abs and work off the pooch. We concentrate on the abs for five minutes and guarantee you feel the burn. You don't need any equipment, but don't forget to breathe!

Try this quick and focused workout to tone the lower part of your abs and work off the pooch. We concentrate on the abs for five minutes and guarantee you feel the burn. You don't need any equipment, but don't forget to breathe!

Clean Eating Chicken Fried Rice saves you all the calories from take out.

Clean Eating Chicken Fried Rice

Does your belly pooch both you? Learn how to exercise your lower abs and get a Lower Ab Workout for women from Trainer Christina Carlyle.

Does your belly pooch both you? Learn how to exercise your lower abs and get a Lower Ab Workout for women from Trainer Christina Carlyle.

Summer Abs Workout For Women

This Summer abs workout for women combines cardio and strength training exercises, and is all about working your sexy midline! Add these 10 moves to your workout schedule to tone up your tummy and get rid of love handles for good!

Belly Pooch Be GONE!!!! Here Are The BEST Exercises To Flatten Your Lower Belly!!! Click On The Link Below For The FULL Video.

Flatten Your Lower Belly - Best Exercises

Belly Pooch Be GONE!!!! Here Are The BEST Exercises To Flatten Your Lower Belly!!! Click On The Link Below For The FULL Video.

Irresistibly Sexy Legs with This 12 Minutes a Day Workout

Irresistibly Sexy Legs with This 12 Minutes a Day Workout

Inner thighs is the spot that most women are unhappy with. Even with this crazy inner thigh gap trend, you must not forget that everyone’s body is different. You may be born with genetics which al…

These 7 Lazy girl exercises are THE BEST! I've tried a few and I've ALREADY lost weight! This is such an AWESOME post! I'm so glad I found this! SO pinning for later!

7 Workouts for When You're Feeling Lazy

These 7 Lazy girl exercises are THE BEST! I've tried a few and I've ALREADY lost weight! This is such an AWESOME post! I'm so glad I found this! SO pinning for later!

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