Prep these smoothie packs for the freezer and when you're ready to eat, just add milk or water! Check out the tutorial and delicious green smoothie recipe!

Freezer Smoothie Packs

Prep these smoothie packs for the freezer and when you're ready to eat, just add milk or water! Check out the tutorial and delicious green smoothie recipe!

Ketogenic Diet Low Carb Cheat Sheet | Ruled Me

low carb chicken strips, gluten free chicken strips, healthy chicken

Parmesan Cauliflower Bites - Crisp, crunchy cauliflower bites that even the pickiest of eaters will love. Perfect as an appetizer or snack!

Parmesan Cauliflower Bites

Parmesan Cauliflower Bites - Crisp, crunchy cauliflower bites that even the pickiest of eaters will love. Perfect as an appetizer or snack!

WINNER: 4c broccoli, 3c cheddar and on-hand ingredients. Fast, easy and delicious.

Low Carb Broccoli Cheese Soup

WINNER: 4c broccoli, 3c cheddar and on-hand ingredients. Fast, easy and delicious.

We created a creamy, high fat, low carb protein shake you can drink after every gym session without being kicked out of ketosis! Meet your macros while still enjoying your protein. Pin it for later! www.tasteaholics.com

Keto Protein Shake

We created a creamy, high fat, low carb protein shake you can drink after every gym session without being kicked out of ketosis! Meet your macros while still enjoying your protein. Pin it for later! www.tasteaholics.com

Simple chicken salad. Low Carb, high protein, high fat, paleo, ketogenic, WLS recipe, VSG recipe, Bariatric Recipe from www.twosleevers.com

Simple chicken salad

Simple chicken salad. Low Carb, high protein, high fat, paleo, ketogenic, WLS recipe, VSG recipe, Bariatric Recipe from www.twosleevers.com

20 of the Best Paleo Coconut Milk Smoothie Recipes - a delicious way to get your fruit

25 of the Best Paleo Coconut Milk Smoothie Recipes - Go Coconut Milk

carbless meals carbless recipes snack Cucumber Subs "No carbs but lots of crunch. Such a great idea! I'm doin' it!"

carbless meals carbless recipes snack Cucumber Subs "No carbs but lots of crunch. Such a great idea! I'm doin' it!"

4 Ingredient Mango Green Smoothie - Tastes like a tropical vacation!! Sweet, creamy, healthy and even kids love it. {vegan, gluten free, and a great smoothie for weightloss too!}

4 Ingredient Mango Green Smoothie

4 Ingredient Mango Green Smoothie - Tastes like a tropical vacation!! Sweet, creamy, healthy and even kids love it. {vegan, gluten free, and a great smoothie for weightloss too!}

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