10 Daily Steps for Less Stress #infographic #Stress #health

10 Daily Steps for Less Stress #infographic

Finding ways to reduce stress and therefore, cortisol levels is beneficial to your long-term health - www.awakening-intuition.com

Put on your emergency tiara in times of stress.

Finding ways to reduce stress and therefore, cortisol levels is beneficial to your long-term health - www.awakening-intuition.com

17 Reasons To Avoid Stress (Infographic)

17 Reasons To Avoid Stress (Infographic)

This pin shows all the way stress can affect the body and with studies that have actually have been conducted. It can affect the body in multiple ways including digestive problems, memory sleep problems, cravings, belly fat and even mood swings.

Sympathetic vs Parasympathetic - Physiological functions of both the sympathetic and parasympathetic nervous system.

Sympathetic vs Parasympathetic - Physiological functions of both the sympathetic and parasympathetic nervous system.

This is just a really good overview site. So much neuro stuff here including transmitters and hormones!

This is just a really good overview site. So much neuro stuff here including transmitters and hormones!

My First Speech in Public Speaking 205: a subject that’s really important to me. | { The Green-Eyed Muse }

My First Speech in Public Speaking 205: a subject that’s really important to me.

My First Speech in Public Speaking 205: a subject that’s really important to me. | { The Green-Eyed Muse }

How to reduce stress naturally with these superfoods (most of which are quite common), click here: #stress #anxiety:

How to reduce stress naturally with these superfoods (most of which are quite common), click here: #stress #anxiety:

Did you know stress can be vital to your survival? Really interesting statistics about stress...

Did you know stress can be vital to your survival? Really interesting statistics about stress...

Pinterest
Search