ARTICLE: Do You Know What’s Really In Your Tea? Choose an organic & non-GMO certified brand of tea. My favorites are 'Numi', 'Traditional Medicinals', and 'Rishi Tea' (loose leaf).

ARTICLE: Do You Know What’s Really In Your Tea? Choose an organic & non-GMO certified brand of tea. My favorites are 'Numi', 'Traditional Medicinals', and 'Rishi Tea' (loose leaf).

Chia Seed Delight Recipe. Loaded with antioxidants, vitamins, minerals, and fiber. They feature a perfect balance of essential fatty acids: 30% of chia seed oil is Omega 3 oil and 40% is Omega 6 oil.

Chia Seed Delight Recipe. Loaded with antioxidants, vitamins, minerals, and fiber. They feature a perfect balance of essential fatty acids: 30% of chia seed oil is Omega 3 oil and 40% is Omega 6 oil.

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