Denise Neff
More ideas from Denise
Phase 1 (use brown rice noodles), Phase 2, Phase 3 (use Metabolism Noodles): Sub tamari for soy and fish sauce; use 1 lb chicken and Phase-appropriate toppings. A fresh and flavorful slow cooker version of your favorite Asian soup: Vietnamese Chicken Pho. A fast and easy weeknight dinner recipe.

(Sub tamari for soy and fish sauce; use Metabolism Noodles, 1 lb chicken and Phase-appropriate toppings) A fresh and flavorful slow cooker version of your favorite Asian soup: Vietnamese Chicken Pho. A fast and easy weeknight dinner recipe.

Phase 1 (no oil), Phase 3, D-Burn: Slow Cooker Fajita Soup (serves 6) -- Craving Mexican? Simply toss all the ingredients for fajitas in your slow cooker and a few hours later you'll have a comforting soup that's packed with flavor and a hint of spice. Serve with a grain (for D-Burn or Phase 1) or avocado (for Phase 3).

Simply toss all the ingredients for fajitas in your slow cooker and a few hours later you'll have a comforting soup that's packed with flavor and a hint of spice. This fajita soup is gluten-free, grain-free and paleo.

Phase 1 (saute in broth), Phase 3, D-Burn: Use 1 lb. chicken. Slow Cooker Roasted Red Pepper Chicken Chili feeds 10, with just 15 minutes of prep.

Roasted Red Pepper Chicken Chili Recipe - Page 2 of 2 - A Spicy Perspective-Slow Cooker Roasted Red Pepper Chicken Chili Recipe! This healthy chili recipe is loaded with flavor, low in fat, high in fiber, and packed with protein.

Phase 3 Slow Cooker Chicken Tikka Masala is a lightened up comforting Indian dish made with tomato sauce, chicken breast, coconut milk and flavorful, bold spices. Serve with quinoa or sprouted grain pita.

Slow Cooker Chicken Tikka Masala is a lightened up comforting Indian dish made with tomato sauce, chicken breast, coconut milk and various flavorful, bold spices. Serve with brown rice or naan for a full meal!

Turkey Lettuce Wraps - Use nitrate-free deli turkey and swap roasted red peppers for the tomatoes in this quick Phase 2 snack or meal.

Here’s a quick and simple pick-me-up snack recipe that’s packed with fresh veggies, roast turkey breast and whole grain mustard. Under 500 calories per serving and ready in under 15 minutes!

(Swap 2 egg whites for the egg) This is a great meatball recipe. You can use ground beef, turkey, or chicken -- whatever your family likes best or you have on hand. Serves 6.

(Swap 2 egg whites for the egg) This is a great meatball recipe. You can use ground beef, turkey, or chicken -- whatever your family likes best or you have on hand.

(Omit oil) Sheet pan Roasted Greek Chicken and Veggies, loaded with garlic and herbs. This healthy satisfying meal is made all in one pan in under 20 minutes and makes delicious pita sandwiches too!

Seasoned with olive oil and italian spices then roasted to perfection, this sheet pan chicken and rainbow veggies is great for meal prep and makes a healthy lunch or dinner too! Meal prepping is a…

(Use grapeseed or olive oil) Lemon Basil Turkey Tenderlons -- Turkey tenderloins are a succulent cut from the heart of the turkey breast. This recipe uses just a handful of common ingredients and is almost effortless to make.

(Use grapeseed or olive oil) Lemon Basil Turkey Tenderlons -- Turkey tenderloins are a succulent cut from the heart of the turkey breast. This recipe uses just a handful of common ingredients and is almost effortless to make.