44 healthy foods under $1... whether you are in the town and country or urban lands the next time you go grocery shopping and just dont feel like spending a fortune, make sure these 44 foods are on your shopping list :)
Olympian quotes, they know what's up. "'Breathe, believe, and battle.' My former coach, Troy Tanner, told us that before each match. Breathe—be in the moment. Believe—have faith that you can rise above it. Battle—you gotta be prepared to go for as long as it takes." -Kerri Walsh, two-time beach volleyball Olympic gold medalist
Mix cardio bursts with strength training to amp up the calorie burn. This 10-minute workout from Hayden Panettiere's trainer, Heather Dorak of Pilates Platinum, will work you from head to toe, and all you need is set of five-pound weights. Grab your dumbbells and get ready to work it!