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    At NoorVitamins™, our mission is to provide the Muslim community with the highest quality Halal vitamins and supplements.

    Yes, this is how it works. (As far as physical health goes. Mental and spiritual health need addressing too, of course, but doing this for your body will help.)

    Strategies and Tips for Good Mental Health

    44 healthy foods under $1... whether you are in the town and country or urban lands the next time you go grocery shopping and just dont feel like spending a fortune, make sure these 44 foods are on your shopping list :)

    20 super foods for weight loss... this is actually really good.

    Olympian quotes, they know what's up. "'Breathe, believe, and battle.' My former coach, Troy Tanner, told us that before each match. Breathe—be in the moment. Believe—have faith that you can rise above it. Battle—you gotta be prepared to go for as long as it takes." -Kerri Walsh, two-time beach volleyball Olympic gold medalist

    Mix cardio bursts with strength training to amp up the calorie burn. This 10-minute workout from Hayden Panettiere's trainer, Heather Dorak of Pilates Platinum, will work you from head to toe, and all you need is set of five-pound weights. Grab your dumbbells and get ready to work it!

    Exercise Guide for Exercise Haters

    How to Recognize and Stop Emotional Eating

    Healthy Eating: Guide to New Food Pyramids and Tips for a Healthy Diet

    What to eat (and not eat) before your run or workout. Great info. No more nausea after running from too heavy a pre-meal. #getbeachready #BLR #BiggestLoserResort

    5 Best Foods for Heart Health | Healthy Living - Yahoo Shine

    Vitamin supplements could help minimise symptoms of attention deficit hyperactivity disorder (ADHD), according to a New Zealand study.

    8 do-able ways to stop sugar cravings. There actually is a science to it!