Norma James
More ideas from Norma
Meal-Plan

I've created 5 free "real food" meal plans to help make things a little easier for those busy families who would like to cut out processed food. If you fol

Top 25 Diabetic Snacks | Diabetic Living Online

Find out how to use these low-calorie and low-carb foods as healthy diabetic snacks to get you through between-meal cravings or add flavor to dishes.

Plate Method Meal Ideas | Diabetic Living Online

The Plate Method: Fill of the plate with 2 servings of nonstarchy vegetables. -- Fill of the plate with lean meat ounces cooked) or other high-protein food. -- Fill of the plate with a starchy vegetable or whole grain serving

30 Crockpot Soup and Chili Recipes!! Just throw it in in the morning and come back to a wonderful pot of soup! I have not read all of these but a friend was just talking about the bonus of using a slow cooker for soup..... will check it out!

30 Crockpot Soup and Chili Recipes! Just throw it in in the morning and come back to a wonderful pot of soup! I have not read all of these but a friend was just talking about the bonus of using a slow cooker for soup. will check it out! - Organize in