Recipe Box: Healthy Protein Cookie Dough

Recipe Box: Healthy Protein Cookie Dough

Healthy Protein Cookie Dough {swapping out regular cookie dough ingredients for chickpeas, peanut butter and maple syrup makes this version higher in protein and fiber...and guilt free!} >>Sub: sunflower seed butter instead of peanut butter

Skinny water: Ingredients: 3 lemons sliced 1/2 cucumber A bunch of mint leaves (per gallon of water) Preparation: 1. Slice lemons and cucumbers, wash mint leaves and place in a gallon of water. 2. Let it sit over night in the fridge so the water can soak up all the flavors. Drink up and enjoy the next day! Tip: It adds a nice flavor to your water and can give you a flat belly! The lemon and water act as a natural detox that helps flush the impurities out of your system. Enjoy!

Skinny water: Ingredients: 3 lemons sliced 1/2 cucumber A bunch of mint leaves (per gallon of water) Preparation: 1. Slice lemons and cucumbers, wash mint leaves and place in a gallon of water. 2. Let it sit over night in the fridge so the water can soak up all the flavors. Drink up and enjoy the next day! Tip: It adds a nice flavor to your water and can give you a flat belly! The lemon and water act as a natural detox that helps flush the impurities out of your system. Enjoy!

Once a week for 20 minutes, sit in a hot bath that contains a handful of Epsom salts, 10 drops of lavender essential oil, and a half cup of baking soda. This combo draws out toxins, lowers stress-related hormones, and balances your pH levels.

Once a week for 20 minutes, sit in a hot bath that contains a handful of Epsom salts, 10 drops of lavender essential oil, and a half cup of baking soda. This combo draws out toxins, lowers stress-related hormones, and balances your pH levels.

Almond Cherry Protein Cookies by runningtothekitchen #Breakfast #Cookies #Cherry #Almond #runningtothekitchen

Almond cherry protein cookies

Almond Cherry Protein Cookies by runningtothekitchen #Breakfast #Cookies #Cherry #Almond #runningtothekitchen

Honey Walnut Power Salad by pinchofyum: Onion, grapes, edamame, bulgur, walnuts, honey spinach, blue cheese! #Salad #Walnut #Power_Salad #pinchofyum

Honey Walnut Power Salad

Honey Walnut Power Salad by pinchofyum: Onion, grapes, edamame, bulgur, walnuts, honey spinach, blue cheese! #Salad #Walnut #Power_Salad #pinchofyum

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