Healthy smoothies make a great meal replacement or snack. You will find many #Paleo #Gluten-free #Sugar-free #Dairy-free recipes. Please adjust the ingredients to your body's bio-individuality. For holistic nutritional consulting, please visit my website www.nourishandrevive.com.
Maca Mocha Recipe - assists the body with balancing hormones and adrenal fatigue. 12 ounces hot (almost boiling) water¼ cup raw tablespoon cacao tablespoon maca powder⅛ teaspoon ground teaspoon coconut oilVanilla stevia, to taste (if desired)
Creamy Raspberry Delight Smoothie: 4 cups water 1 banana avocado 2 cups raspberries 2 cubes wheatgrass (optional, but a great extra boost of greens!) 2 tbsp ground flaxseed cup raw cashews 4 medjool dates, pitted 4 handfuls of spinach