motivation


motivation

  • 69 Pins

Current Model

Weight Loss Simulator

modelmydiet.com

Get your body back and look great for your #EveryDayMoments. You don't even need equipment to get in shape with this quick, low-impact workout that keeps you engaged and focused while gradually increasing intensity. #SPON #Ad

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pinterest.com

Weight Loss Motivation Mastering the Motivation to Stay Fit

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loseweight-safe.com

15-minute ab workout. Super challenging and no equipment required.

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squidoo.com

When training, put up a Post It note for each day and rip them off when you're done to keep motivated. They say it takes 21 days to develop a habit.

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dietgirl.org

Poster Workout: Full-Body Circuit With Weights

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fitsugar.com

Because everyone loves burpees so much!

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healthybalancefitness.com.au

Words to stay motivated

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fitfabcities.com

Loved my stomach when I did this. Doing it again! This one has 5 min instead of 4 so even better!

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momgenerations.com

June 2013 Running Music Playlist - Great music to add to your iPod for your next workout!

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chicrunner.com

fitsugar

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fitsugar.com

The Rules-some good ideas

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skinnymom.com

I would love to get this tattooed

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youngmanandoldsoul.tumblr.com

Easy 100 calorie burn or easy 1000 calorie burn (400 jumping jacks, 300 Sit-ups, 200 Squats, 100 Pushups)

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hipbonesandflatstomachs.tumblr.com

1500 Calorie a day. Meal Plans for 6 weeks - always need ideas

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womenshealthmag.com

A collection of recipes this girl used to lose over 100 pounds. They sound so tasty!

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livingachangedlife.blogspot.com

The right song can inspire you to crank out another set or log an extra mile. These playlists are perfect. pin now, read before workout. YES!

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womenshealthmag.com

A Year From Know You Will Wish You Had Started Today.

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iheartinspiration.com

Hilarious!

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tellmeimtallonemoretime.tumblr.com

someone said: 30-day ab challenge. I just had to repin this because I've been doing it for only 4 days now (and at only 10 reps instead of 25) and already I'm seeing definition. And I've tried pretty much every Ab workout on pintrest and haven't seen these kind of results.

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kayciesantics.blogspot.com

A CrossFit Workout For Beginners 12 minutes/2x's a day/5x's a week-- 5 push ups, 10 sit ups, 15 squats, 10 times

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fitsugar.com

Lauren Conrads 7 Days to skinny Jeans ... Oatmeal Smoothies Ingredients: 1 cup ice. 1/2 cup frozen raspberries or strawberries. 1/2 cup plain lowfat yogurt. 1 banana. 1/2 cup old-fashioned rolled oats. 1 tablespoon honey.

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topinspired.com

10 suggestions

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backonpointe.tumblr.com

A important reminder of the role WE play in our daughters' body image

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modernparentsmessykids.com

You know what everyone sees at weddings? YOUR BARE ARMS. Not your legs or abs! Wedding Arms! 7 Day arm challenge - different exercises every day for a week, one commenter says she lost 1.5 inches in 2 weeks.

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skinnyms.com