Nakisha Watkins
More ideas from Nakisha
Find More at => http://feedproxy.google.com/~r/amazingoutfits/~3/eCjLSsHbJw0/AmazingOutfits.page

Find More at => http://feedproxy.google.com/~r/amazingoutfits/~3/eCjLSsHbJw0/AmazingOutfits.page

Chipotle cilantro lime ranch dressing is smoky, tangy, and as spicy as you want it to be! This dressing is the ultimate topping for salads, tacos, wraps, or even for dipping chicken strips.

Chipotle cilantro lime ranch dressing is smoky, tangy, and as spicy as you want it to be! This dressing is the ultimate topping for salads, tacos, wraps, or even for dipping chicken strips.

These Tropical Wine Slushies are SUPER quick and easy to make, and easy to customize with your favorite kinds of wine and frozen fruit.  Just pop them all in a blender, and voila — this tasty frozen treat will be yours to enjoy!

These Tropical Wine Slushies are SUPER quick and easy to make, and easy to customize with your favorite kinds of wine and frozen fruit. Just pop them all in a blender, and voila — this tasty frozen treat will be yours to enjoy!

the purple ABBY dress. V neck African print mini dress with fully lined with 2 side pockets and back zip. Made with 100% cotton high quality African print wax fabric.  Ankara   Dutch wax   Kente   Kitenge   Dashiki   African print bomber jacket   African

the purple ABBY dress. V neck African print mini dress with fully lined with 2 side pockets and back zip. Made with 100% cotton high quality African print wax fabric. Ankara Dutch wax Kente Kitenge Dashiki African print bomber jacket African

Yoga is not only an exercise but a form of spiritual practice to improve you physical, mental and spiritual well being. It doesn’t only refer to twisting and curling your body into different shapes and poses, but it also involves some specific mudras posed during meditations. Mudras mean gestures adopted during pranayams and meditations that directs flow of energy into our body. Yogic tantras say that these mudra yoga techniques stimulate different areas of the brain.

Yoga is not only an exercise but a form of spiritual practice to improve you physical, mental and spiritual well being. It doesn’t only refer to twisting and curling your body into different shapes and poses, but it also involves some specific mudras posed during meditations. Mudras mean gestures adopted during pranayams and meditations that directs flow of energy into our body. Yogic tantras say that these mudra yoga techniques stimulate different areas of the brain.