Get a nice and toned booty with these moves

You're 14 Moves Away From The Perfect Bubble Butt

19 Exercises That’ll Give Your Tummy A Major Makeover

19 Core Exercises for a Tummy Makeover [VIDEO] Fitness: These 19 moves will get you closer to the stomach you've always dreamed of! How will you incorporate these into your workouts this week?

How to make your AM workout!!!

Morning workout tips. My morning workouts "start" the night before. Being disciplined in getting to bed at a decent hour means I Will be ABLE to work out the next morning! D.

Simon Says Active Kids FREE printable activity for healthy kids

FREE Printable to Help Keep Kids Healthy & Active

Simon Says Active Kids FREE printable activity for healthy kids Could do "Yogi Says" and add fun yoga poses as well.

101 Ways to Lose a Pound!

101 Ways to Lose a Pound

101 Ways to Lose a Pound - Diets rarely work…and why? We want to lose weight and we want to lose it fast. Instead of racing to the finish line — whether it be to lose 5 pounds or 50 — try a more tactical and realistic goal. Lose one pound; then repeat.

Good Morning Workout

The Simple Morning Workout. I don't work out in the morning, but I will definitely incorporate this into my regular exercises

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