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FOR WEIGHT LOSS: Every morning, 1/2 hour before breakfast, and on an empty stomach (also at night before sleeping) drink honey and cinnamon powder boiled in one cup of water. When taken regularly, it is said to reduce weight of even the most obese person. Also, drinking this mixture regularly does not allow the fat to accumulate in the body even though the person may eat a high calorie diet.

FOR WEIGHT LOSS: Every morning, 1/2 hour before breakfast, and on an empty stomach (also at night before sleeping) drink honey and cinnamon powder boiled in one cup of water. When taken regularly, it is said to reduce weight of even the most obese person. Also, drinking this mixture regularly does not allow the fat to accumulate in the body even though the person may eat a high calorie diet.

This is an extremely lazy way to lose weight. It burns hundreds of calories even if you are just sitting down on your computer and doing nothing. It also increases your metabolism which aids in wei...

Lazy Way to Lose Weight: Cinnamon, Honey, and Water

This is an extremely lazy way to lose weight. It burns hundreds of calories even if you are just sitting down on your computer and doing nothing. It also increases your metabolism which aids in wei...

31 Healthy and Portable High-Protein Snacks

27 Portable Snacks That Have More Protein Than a Hard-Boiled Egg

flat belly diet morning meals.... so many to choose from! and so simple and delicious

I Worked Out 6 Times A Week But My Body Never Transformed—Until I Made This Simple Change

Going to Try this. Drop an Entire Dress Size With This Speedy Strength Workout

Strength Workout to Slim Down

Going to Try this. Drop an Entire Dress Size With This Speedy Strength Workout

5 videos on taping for Achilles tendinitis, plantar fasciitis, runner's knee, shinsplints & ankle sprains.

Kinesio Taping May Be Mildly Effective

5 videos on taping for Achilles tendinitis, plantar fasciitis, runner's knee, shinsplints & ankle sprains.

The best secret Pandora stations for working out!!

The best secret Pandora stations for working out!!

A Beautiful You Medical Spa and Weight Management Sandwich IL Yorkville, IL PCA skin, Obagi, IPL, Laser Hair Removal, facial, microdermabrasion, chemical peel, photo facial, waxing, color science, injections, weight loss, medical aesthetician

Ginger Cucumber Detox Juice - get rid of bloating, tiredness and feel better in a few days of drinking this juice!

Ginger Cucumber Detox Juice - get rid of bloating, tiredness and feel better in a few days of drinking this juice!

Creamy peanut butter dip made with vanilla Greek yogurt, peanut butter, honey, and cinnamon: great post workout snack.

Creamy Peanut Butter Dip and Fruit Slices

Creamy peanut butter dip made with vanilla Greek yogurt, peanut butter, honey, and cinnamon: great post workout snack.

detox water - helps you maintain a flat belly, 2 lemons, 1/2 cucumber, and 3qts water fuse overnight to create a natural detox, helping to flush impurities out of your system 6 the Vitamin C helps you get immune against sickness

detox water - helps you maintain a flat belly, 2 lemons, 1/2 cucumber, and 3qts water fuse overnight to create a natural detox, helping to flush impurities out of your system 6 the Vitamin C helps you get immune against sickness