Articles by Lisa Taranto Butler & FitChix KC

Health, fitness and women's issues/topics.
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Lisa Taranto Butler
an older woman is doing yoga outside in the sun with her hands on her head
Seniors and Balance
Seniors and Balance
an indoor swimming pool is lit up with blue lights and features decorative tiles on the floor
The Growth of Wellness Tourism
The Growth of Wellness Tourism
an indoor swimming pool is lit up with blue lights and features decorative tiles on the floor
The Growth of Wellness Tourism
The Growth of Wellness Tourism
Illustration by Vicente MartÍ The start of a new year can mean a second chance, and you’re ready. This year, you’ll exercise regularly, cut the curse words, lose a few pounds and just feel better overall. You’ve heard about intermittent fasting and you’re intrigued. But is it right for you? Intermittent fasting is trendy and has actually been around long...
The skinny on intermittent fasting
Illustration by Vicente MartÍ The start of a new year can mean a second chance, and you’re ready. This year, you’ll exercise regularly, cut the curse words, lose a few pounds and just feel better overall. You’ve heard about intermittent fasting and you’re intrigued. But is it right for you? Intermittent fasting is trendy and has actually been around long...
an older woman is doing yoga outside in the sun with her hands on her head
Seniors and Balance
Seniors and Balance
Pleasantly Parched: Is Dry January Right for You
Pleasantly Parched: Is Dry January Right for You?
Pleasantly Parched: Is Dry January Right for You
Seniors and Cosmetic Dentistry: Enhancing Your Smile!
Seniors and Cosmetic Dentistry: Enhancing Your Smile!
Seniors and Cosmetic Dentistry: Enhancing Your Smile!
New Breast Screening Guidelines
New Breast Screening Guidelines
New Breast Screening Guidelines
Prostate Particulars: Maintain Your Urinary Health
Prostate Particulars: Maintain Your Urinary Health
Prostate Particulars: Maintain Your Urinary Health
Intermittent Fasting: What’s the Skinny
Intermittent Fasting: What’s the Skinny?
Intermittent Fasting: What’s the Skinny
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