For those of you who actually work out, LIFT and do lunges, I mean truly do a leg workout, you know why this is so true and so funny! "BUTT" - No pain, no gain! Sexy legs are worth it! Leg day benefits your butt too!
Youâre glued to the TV, canât be separated from your smartphone and constantly checking social media. But what about being addicted to exercise? Youâll be surprised what a few lifestyle tweaks and a little motivation can do to transform you