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    Frutas y Verduras (vitaminas, minerales & fibra)

    Las frutas y verduras nos aportan vitaminas, minerales y fibra. Las frutas son fuente de carbohidratos (fructosa) y las proteínas aparte de los carbohidratos también nos aportan proteína. Recuerda de consumir unas 3 a 4 porciones diariamente para así mantener una cuerpo saludable.


    Frutas y Verduras (vitaminas, minerales & fibra)

    • 545 Pins

    Fresh Green Bean, Walnut, and Feta Cheese Salad dressed with fresh mint vinaigrette.

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    thekitchenismyplayground.com

    Parmesan Lemon Zucchini - The most amazing zucchini dish made in just 10 min. It's so easy, you'll want to make this every single night!

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    Fruit on display at the mercado, Mexico City

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    Layered Ratatouille | 29 Tasty Vegetarian Paleo Recipes

    29 Tasty Vegetarian Paleo Recipes

    buzzfeed.com

    Baked Parmesan Zucchini

    Baked Parmesan Zucchini - Damn Delicious

    iheartnaptime.net

    Summertime Sun Tea

    Summertime Sun Tea

    thirstyfortea.com

    Layered Fruit Salad

    Fruit Salad {Beautiful Layered Version}

    myblessedlife.net

    The Saucy Chef

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    We love getting color inspiration from fruits and vegetables. #natureknowsbest www.facebook.com/...

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    "fried" bananas with honey and cinnamon~ could be another way to get my daily dose of honey/cinnamon

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    Refreshing Summer salad with beets, carrots, fennel and blood orange

    Summer salad with beets, carrots, fennel and blood orange

    topinspired.com

    Princess Tofu | Raw Artichoke Salad with Preserved Lemons, Green Almonds, and Parmesan

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    Ciruelas

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    womenshealth.taconeras.net

    Ciruelas

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    Gorgeous wreath of tomatoes Of course, I know they are fruits not vegetables, but we do use them most often as vegetables.

    Peach Butter with Honey & Cardamom

    kitchen-apparel.com

    Food Cheat Sheet: Lettuce Varieties & Names

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    figs

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    25 Fresh Spring Salads - Wondering what to do with all those fresh herbs & veggies from your garden? This list has 25 simple salad recipe ideas. | The Micro Gardener

    Watermelon, Heirloom Tomato, and Feta Salad | MyRecipes.com

    myrecipes.com

    Crispy Parmesan-Herb Zucchini Bites

    Crispy Parmesan-Herb Zucchini Bites

    browzer.net

    green onions

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    mynameisyeh.com

    Roasted Garlic Green Beans

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    ambitiouskitchen.com

    Melon Salad with Basil, Fresh Cracked Pepper and a drizzle of Olive Oil

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    Berry Apple Salad

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    theredheadedhostess.com

    Homemade sun dried tomatoes with thyme, rosemary and basil.

    Для помидорного флешмоба.

    nimfeechka.livejournal.com

    Super Easy and Delicious Roasted Broccoli so good you forget you're eating something healthy!

    Gonna Want Seconds - Roasted Broccoli

    gonnawantseconds.com