Nutrition Solutions

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Nutrition Solutions
More ideas from Nutrition
Use Neufchatel for less calories! Ingredients: 8 oz cream cheese, softened 1 large cucumber 1 tbsp dill, chopped 3

Use Neufchatel for less calories! Ingredients: 8 oz cream cheese, softened 1 large cucumber 1 tbsp dill, chopped 3

greek yogurt with pb2 - I figured this out on my own and then googled it to pin a pic because I love it so much!!! Add a little honey for some extra sweetener if desired. I added 1 tbs pb2 to 1 serving greek yogurt. you could add unsweetened cocoa, dark chocolate chips, granola, cereal, protein powder, etc.

non-fat greek yogurt & chocolate ~ perfect high protein breakfast that's low fat & tastes like a reese's peanut butter cup! This is my latest obsession, it satisfies my peanut butter cravings with less fat and calories!

greek yogurt with pb2 - I figured this out on my own and then googled it to pin a pic because I love it so much!!! Add a little honey for some extra sweetener if desired. I added 1 tbs pb2 to 1 serving greek yogurt. you could add unsweetened cocoa, dark chocolate chips, granola, cereal, protein powder, etc.

non-fat greek yogurt & chocolate ~ perfect high protein breakfast that's low fat & tastes like a reese's peanut butter cup! This is my latest obsession, it satisfies my peanut butter cravings with less fat and calories!

Make Ahead Egg White Muffins. Super Fast and Healthy Breakfast Ideas. Great for Keto Breakfast. These Egg White Muffins are the freezer friendly and make a great breakfast.  via @mellisaswigart

Make Ahead Egg White Muffins. Super Fast and Healthy Breakfast Ideas. Great for Keto Breakfast. These Egg White Muffins are the freezer friendly and make a great breakfast. via (Low Carb Foods Egg Muffins)

The Most Delicious Meatless Black Bean Loaf with Creamy Avocado Verde Sauce (vegan, gluten free)

The Most Delicious Meatless Black Bean Loaf with Creamy Avocado Verde Sauce (vegan, gluten free)

Make Ahead Egg White Muffins. Super Fast and Healthy Breakfast Ideas. Great for Keto Breakfast. These Egg White Muffins are the freezer friendly and make a great breakfast.  via @mellisaswigart

Make Ahead Egg White Muffins. Super Fast and Healthy Breakfast Ideas. Great for Keto Breakfast. These Egg White Muffins are the freezer friendly and make a great breakfast. via (Low Carb Foods Egg Muffins)

Gluten-Free+Salmon+Cakes

These gluten-free cakes are rich in heart-smart For a fast lunch, serve 2 cakes over mixed greens with lemon juice.

Sparkling Cranberry Kombucha Mocktail | This alcohol-free mocktail is a refreshing and stunning alternative to other holiday cocktails. The ginger and rosemary lend a festive touch and pair nicely with the tart cranberry juice. So now you can celebrate th

Sparkling Cranberry Kombucha Mocktail This alcohol-free mocktail is a refreshing and stunning alternative to other holiday cocktails. The ginger and rosemary lend a festive touch and pair nicely with the tart cranberry juice. So now you can celebrate th