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The light within me bows to the light within you and together we are one in that light. Namaste.

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funny, good reminder

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from It's Just Nice

Super Easy Healthy Energy Bars – they certainly are just nice!

Super Easy Healthy Energy Bars

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from The Gracious Pantry

Clean Eating Recipes

Clean eating pyramid

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from Diabetic Living Online

Diabetic Diet: What to Eat with Diabetes

Basics of a Diabetic Diet

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from POPSUGAR Fitness


Bench Workout! No "equipment" required!

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from ESPN

The Magazine

Decathlete Ashton Eaton in ESPNs The Body Issue

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