20 Minute Flat-Belly Workout: Cardio and Crunchless Abs
Want to easily whip your tummy into shape? Try this at home flat stomach workout routine for women to get a slim, toned and trim belly, and sculpt your abs in no time!
Circut workout w/ no weights 12 min per circuit Diego circuits and some of strategy jumping jacks :)
Burn up your Abs with this Abs Challenge! What I'm going to be doing in my abs class
20 Effective Crossfit Workouts To Tone Your Body - Tap the pin if you love super heroes too! Cause guess what? you will LOVE these super hero fitness shirts!