Nicole Wayson
More ideas from Nicole
Three months, 2 five pound weights and 4 times a week! This arm workout REALLY works! You can get rid of arm fat and flab, I promise.

Three months, 2 five pound weights and 4 times a week! This arm workout REALLY works! You can get rid of arm fat and flab, I promise.

Crunchy Detox Salad.. Ready for some salad love? This is an ultra simple recipe both for the salad and its dressing. It's made with fresh, local and organic ingredients that are crisp and bursting with flavor. @theharvestkitchen

Crunchy Detox Salad.. Ready for some salad love? This is an ultra simple recipe both for the salad and its dressing. It's made with fresh, local and organic ingredients that are crisp and bursting with flavor. @theharvestkitchen

Shingles ~ Who knew that foods were part of what causes shingles, or at least keeps your immune system from fighting it off. Take Lysine supplements and eat foods high in Lysine to help fight this viral infection.

Shingles ~ Who knew that foods were part of what causes shingles, or at least keeps your immune system from fighting it off. Take Lysine supplements and eat foods high in Lysine to help fight this viral infection.

This was yummy! I boiled some frozen chicken breasts and used raw zucchini noodles for me and regular noodles for kids. It would be great with rice or fettuccini noodles. Also good with a sprinkle of flax seeds. Recipe on sallysbakingaddiction.com

This was yummy! I boiled some frozen chicken breasts and used raw zucchini noodles for me and regular noodles for kids. It would be great with rice or fettuccini noodles. Also good with a sprinkle of flax seeds. Recipe on sallysbakingaddiction.com

This was yummy!  I boiled some frozen chicken breasts and used raw zucchini noodles for me and regular noodles for kids. It would be great with rice or fettuccini noodles.  Also good with a sprinkle of flax seeds.  Recipe on sallysbakingaddiction.com

This was yummy! I boiled some frozen chicken breasts and used raw zucchini noodles for me and regular noodles for kids. It would be great with rice or fettuccini noodles. Also good with a sprinkle of flax seeds. Recipe on sallysbakingaddiction.com

Chipotle Chicken Wraps that taste better than from my favorite restaurant! These wraps are AMAZING! And super easy to make.

Chipotle Chicken Wraps that taste better than from my favorite restaurant! These wraps are AMAZING! And super easy to make.

Slow Cooker Tuscan Chicken Stew.. Tested this for my Shrinking On a Budget Meal Plan last week - just now getting around to Pinning it. Fantastic! I made a few changes, but mostly stuck with the recipe. Perfect for fall!

Slow Cooker Tuscan Chicken Stew.. Tested this for my Shrinking On a Budget Meal Plan last week - just now getting around to Pinning it. Fantastic! I made a few changes, but mostly stuck with the recipe. Perfect for fall!