Brittany Klepper

Brittany Klepper

Brittany Klepper
More ideas from Brittany
Try This 30 Day Plank Exercise for Beginners to Help You Get a Flat Belly and Smaller Waist

Flat Belly - Try This 30 Day Plank Exercise for Beginners to Help You Get a Flat Belly and Smaller Waist Old Husband Uses One Simple Trick to Improve His Health

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This 12 exercises target the core, tone the love handles and muffin top, and work your abs from all angles,not only that, strong core can too help reduce back pain.

no-squats-no-glory: getfitinspirational: Fitness Motivation Might as well. Starting tomorrow and will post a before/after (maybe) - Fitness Fun

For those who know me, they know running is by far my weakest suit when it comes to being an athlete. Time to fix that.

Beginner's Running Plan - This plan pretty much details what I would advise people who find it difficult to start running after a long "off-period". Do short intervals or walking and running or jogging.

Workout

3 months workout, similar to the daily workout I've pinned and already do. I'll be adding this one on to what I do now next week to push myself harder and see further results.