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Tabata workouts consist of 4 minutes of high intensity, fat-burning cardio exercises that will give you serious results. With 20 seconds of intense exercise followed by 10 seconds of rest, repeated 8 times, it’s a great way to get a full body workout, and we’ve found tons of challenges that can be done at home. Whether you’re looking for tabata workouts for beginners, or want something more advanced, this collection of workout videos is for you!
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Bathroom with black hardware, black framed shower doors, black and white patterned encaustic tile floor, designed by Life Style LA, via @sarahsarna.
Industrial House Numbers http://theownerbuildernetwork.co/yq7d Is it time to replace your house number sign? This project is very simple and easy yet brilliant. It is creative and also a more secure sign that can survive a typhoon. (My old house number was destroyed by a strong one two years ago.) Think this will look good on your facade?
Love this door locking mechanism. Great looking. Functional.
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wrap around shelf
How to build a DIY Restoration Hardware-inspired wood and steel console via Jen Woodhouse
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this grand wooden pallet cabinet is also ideal that can be used in any part of the house. It has got a number of drawers that are the smartest storage hacks. Stuff inside all the accessories that couldn’t make their place anywhere else. This vintage pallet wood cabinet would also add a lot to the beauty of your house.