More ideas from OaklandRunFestival
Not always my favorite place to run but that doesn't stop me.

Interval Training Step start with a two minute warm up. Step youll jog for three minutes, then step sprint for one minute. Repeat step 2 and Do this for minutes three times a week and youll for sure start seeing results.

Enter the Oakland Team Relay for your chance to win round trip tickets to Hawaii!

Heard Hawaiian Air is the best way to travel to the Islands--booked and ready! Lax-- Oahu--Kauai--pretty good deal too :)

Where I like to sleep after I run

Thrive in the heart of downtown Oakland at the Oakland Marriott City Center.