To destroy the dreaded back fat. If you want to work your lats, some of the biggest muscles in your upper body, I've got 17 exercises that range from classic rows to unique moves like power plank rows.
Beauty And Health: Inner thigh fat can be extremely difficult to get rid of. Try these 7 easy-to-do home exercises and watch the fat fall off your thighs. If you couple these workouts with healthy eating, you are truly setting yourself up for success