golf exercises and stretches | Warm-Up/Stretching Booklet For Golf
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Quick Tips to Play Golf the Right Way
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The exercise called Tubing Side Rotation is a good choice for golfers focusing on core training.
Understanding how far you hit your ball with each club is an essential factor in scoring to your potential when golfing. There are many elements that can effect your game... Read more »
Tighten Your Core and Lower Body With Reverse Planks