30-Day Squat Challenge by @shrinkingjeans #sisterhoodsquats #exercise #fitness #workoutcalendar

30-Day Squat Challenge by @shrinkingjeans #sisterhoodsquats #exercise #fitness #workoutcalendar

Treating Keratosis Pilaris (for those of you who don't know.... that's what those little acne like bumps on your arms). ~olive oil and sugar, or asprin dissolved in warm water made into a paste, apply to area and rub in

Treating Keratosis Pilaris (for those of you who don't know.... that's what those little acne like bumps on your arms). ~olive oil and sugar, or asprin dissolved in warm water made into a paste, apply to area and rub in

Whiter nails in 60 seconds: 1/2 cup hot water, 1 tsp baking soda, 1 tbsp peroxide. Soak for 60 secs, or longer if needed

Whiter nails in 60 seconds: 1/2 cup hot water, 1 tsp baking soda, 1 tbsp peroxide. Soak for 60 secs, or longer if needed

30 Day Arm challenge with @shrinkingjeans! Get strong, toned arms with this free monthly workout calendar! First pushups, then planks, and last is chair dips.

30 Day Arm challenge with @shrinkingjeans! Get strong, toned arms with this free monthly workout calendar! First pushups, then planks, and last is chair dips.

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