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THINK positively EXERCISE daily WORK hard STAY strong WORRY less DANCE more LOVE often BE happy..advice to live by

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Top 10 Yoga Exercises To Boost Your Fitness Levels

Top 10 Yoga Exercises To Boost Your Fitness Levels by stylecraze #Fitness #Yoga

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The Best Abs Exercises of All Time

Trainers Reveal: The Best Abs Exercises of All Time. 20 top fitness experts reveal their go-to move for a flat, sexy stomach.

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Runner's World Runner's Diet: The Ultimate Eating Plan That Will Make Every Runner (and Walker) Leaner, Faster, and Fitter

Might need to pick this up since im starting to get real serious about this marathon thing! :)Runner's World Runner's Diet: The Ultimate Eating Plan That Will Make Every Runner (and Walker) Leaner, Faster, and Fitter

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