Work It!


Work It!

  • 26 Pins

Blueberries covered in greek yogurt and frozen. Great healthy snack to have around when craving sweets.

Frozen Yogurt-Covered Blueberry Bites! - One Good Thing by Jillee

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The Belly Fat Blog: Infographic: Shrink Your Belly in 14 Days

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6 Moves to Re-size Your butt and thighs

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Homemade Gatorade alternative that kids and moms love! Contains electrolytes so you feel your best.

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50 Awesome Pre & Post-Workout Snacks - would be a good idea to post this list on fridge

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2 Ingredient Organic Dark Chocolate Trail Mix Energy Bites, Rich With Antioxidants!

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Jessica Simpson's Daisy Duke workout BEEN LOOKING FOR THIS FOREVER and this is what I'm doing until I look like that ^

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turns out i have really tight hip flexers which adds to low back pain, poor posture and my terrible little poochy belly...FIXING NOW!!

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iced green tea lime cooler - caffeine boost, metabolism booster, healthy antioxidants.

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Workout clothes that are just as cute as, but less expensive than Lululemon... LivFit Clothing

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Arm workout for slimmer arms in 6 weeks

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whole-food, low-calorie snacks. handy.

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Try this

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Flat Belly Eating -1500-Calorie Diet Plan: Recipes for Easy, Healthy Meals | Women's Health Magazine

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the lower stomach is one of the very hardest places to burn fat and tone. Do these every morning when you wake up, and every night before you sleep. I guarantee you’ll see results in a week flat!

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Hello Metabolism... I thought you had left ;)

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Arm Workouts

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work work work it out

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The Skinny Rules... Bob Harper

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Arms

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7 Day arm challenge - different exercises every day for a week, one commenter says she lost 1.5 inches in 2 weeks.

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Wipe Out Those Extra Pounds Through Weight Loss Tips

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workout and meal plan for your body type.

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