8 Tips To Establish A Morning Mindfulness Practice. A morning practice is an opportunity to meet with our essential selves before letting the world in. The magic that is inherent in the morning is what keeps us more in tune and able to meet challenges.
Take the time to say it. "You know what I really like about you..." "I love it when you..." "I really respect you for..." "This thing you did had such a good effect on me..." "Thank you for..." "I really appreciate it when you..."