There’s more to see...
Come take a look at what else is here!

body and fitness


body and fitness

  • 738 Pins

These tips will help cure your addiction to sugar......to get more fitness and motivation information visit our website >>> idiet.idlife.com >>> idiet.idlife.com

How to Kill Your Sugar Addiction

popsugar.com

Here are 6 great routines for you to get rid of the belly jiggle.

Tame Every Bulge With These Animal-Inspired Moves: Not only will you get toned all over, but the constant motion blasts around 350 calories. Choose a move for the arms and shoulders, a move for the abs and back, and a move for the legs and butt, then do three sets of each. | Health.com

Tame Every Bulge With These Animal-Inspired Moves

health.com

Love these yoga poses!

Peanut Butter Runner | 3 Yoga Poses for Tight, Rounded Shoulders

3 Yoga Poses for Tight, Rounded Shoulders | Peanut Butter Runner

peanutbutterrunner.com

Face Mapping & Traditional Chinese Medicine

Face Mapping & Traditional Chinese Medicine written by Lo-Or

the-ultimate-beauty-guide.blogspot.com

Muscles are built in the gym, but abs are built in the kitchen - use this guide to help you get into a healthy-eating routine.

Clean Eating Overview: What has worked for ME | Fused 2 Fitness

greatist.com

Well this is depressing....

The Habit That’s Costing You THOUSANDS of Calories

womenshealthmag.com

Great fitting high waisted jeans/airport outfit

Candice Swanepoel (J'adore la superficialité!)

bloglovin.com

High waist jeans

Twitter / SaraGalindoo: Me parecen elegantísimos los ...

twitter.com

muscle assisted shoulder stretches: tricep stretch, one arm over the head, both arms over the head, cow face yoga position, grab an elbow be...

Shoulder Stretches

sensational-yoga-poses.com

....

Equipped for the Journey

melissakmacgregor.com

Yoga

#yoga

Mental Toughness and The Law Of Attraction

ronaldsspiritlists.blogspot.com

think about this during #yoga

The Health Benefits of Yoga Infographic

The Health Benefits of Yoga

ahealthblog.com

Yoga Mondays and Wednesdays at insane fitness port jervis ny ! Come try it you will be so glad you did ! Do something fir your self and your health !

Great core workout!

My NEW Buddha Belly Be-Gone Workout!

christinebullock.com

The best medicine for a tight neck and back... Forward fold. Add a heated room and amazing spine decompression!!!

your body has an amazing capability to renew itself

Infographic on what vitamins and minerals are good for your body.

See what a balanced diet can do for you

tescohealthandwellbeing.com