Depression, anxiety and panic attacks are not signs of weakness. They are signs of trying to remain strong for far too long.

Depression, anxiety and panic attacks are not signs of weakness. They are signs of trying to remain strong for far too long.

change hurts, being comfortable is a band aid, going through the motions is suffocating.

change hurts, being comfortable is a band aid, going through the motions is suffocating.

Quote on anxiety: I have no idea how to not think. www.HealthyPlace.com

Quote on anxiety: I have no idea how to not think. www.HealthyPlace.com

Anxiety is when you care too much about everything. Depression is when you don't really care about anything. Having both is just like hell. —

Anxiety is when you care too much about everything. Depression is when you don't really care about anything. Having both is just like hell. —

Quote on addictions: Numbing the pain for a while will make it worse when you finally feel it. www.HealthyPlace.com

Quote on addictions: Numbing the pain for a while will make it worse when you finally feel it. www.HealthyPlace.com

Quote on mental health: From the outside looking in, it's hard to understand. From the inside looking out, it's hard to explain. www.HealthyPlace.com

Quote on mental health: From the outside looking in, it's hard to understand. From the inside looking out, it's hard to explain. www.HealthyPlace.com

Motivational Quotes: You may have to fight a battle more than once to win it. ~Margaret Thatcher Follow: https://www.pinterest.com/recoveryexpert

Motivational Quotes: You may have to fight a battle more than once to win it. ~Margaret Thatcher Follow: https://www.pinterest.com/recoveryexpert

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