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    6 Straightforward Ways To Stay Motivated On The Job #refinery29

    6 Ways To Stay Motivated

    refinery29.com

    Inspiring Career Advice From The Coolest Women In Tech #refinery29 www.refinery29.co... Sheryl Sandberg, COO Of Facebook“The most important thing we can do is to get women to start out in their career assuming they want to stay in.”

    Inspiring Career Advice From Female Tech Leaders

    refinery29.com

    Don't Go To A Job Interview Without This Perfect Answer #refinery29

    Don't Go To A Job Interview Without This Perfect Answer

    refinery29.com

    Guide to making the ultimate Green Smoothie for health, weight loss, and energy... Great for reference!

    Guide to Creating the Ultimate Green Smoothie | Kayla Chandler

    kaylachandler.com

    7 Stretches Your Body Really Needs #refinery29 www.refinery29.co... The Solution: Thread The NeedleSteps: 1. Start on your hands and knees, with your wrists directly below your shoulders in a tabletop position. 2. Lift your right arm up toward the ceiling, and then thread it under your body and under your left arm. 3. Rest your right shoulder on the floor. Press your left fingers into the floor and lean back into your right shoulder. Breathe into the inside of your right shoulder blade.4. Hold for 30 seconds, and change to the opposite side.

    7 Stretches Your Body Really Needs

    refinery29.com

    Got gut bloat? Here’s the ayurvedic cooking tricks I use.

    Got gut bloat? Here’s the ayurvedic cooking tricks I use.

    sarahwilson.com

    10 Reasons Why Women Should Travel Solo #refinery29

    10 Reasons Why Women Should Travel Solo

    refinery29.com

    4 Essential Moves To Work Your Lower Body - MindBodyGreen.com

    4 Essential Moves To Work Your Lower Body

    mindbodygreen.com

    10 Keyboard Hacks That Will Change Your Life #refinery29

    10 Keyboard Tricks That Will Change Your Life

    refinery29.com

    I got Wandmaker! What Job Would You Have In The "Harry Potter" Wizarding World?

    Community Post: What Job Would You Have In The "Harry Potter" Wizarding World?

    buzzfeed.com

    How To Get Along With Coworkers

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    It’s common knowledge that the noble, affectionate Pit Bull gets a bad rap. Author Ken Foster has written a tribute to these special dogs, complete with gorgeous photographic illustrations.

    "I'm A Good Dog" Is A Moving Tribute To America's Most Misunderstood Breed - BarkPost

    barkpost.com

    How To Pack Better — WITHOUT Bringing Less #refinery29 www.refinery29.co... The Hack:Never, ever, ever pack an empty shoe. These are the place to stash rolled socks and underwear — and you'd be surprised just how many pairs will fit. Pro tip: If you're bringing a boot, stash packed shoes in the shaft to take advantage of underutilized space.Free People socks.

    How To Pack Better — WITHOUT Bringing Less

    refinery29.com

    5 EASY Moves To Get A Tight, Toned Butt #refinery29 www.refinery29.co... Like this post? There's more. Check out all of our responses to First Lady Michelle Obama's#GimmeFive Challenge, from recipes toworkout roundups. And, here is our challenge to you: Head to Twitter and Instagram to tell us your healthy moves with #GimmeFive and be sure to tag @Refinery29.

    Best Butt Exercises - Squats, Lunges, Simple Moves

    refinery29.com

    15 Simple Moves That Will Change Your Career #refinery29 www.refinery29.co... 4. Negotiate changes with your superiors — in win-win terms. In all likelihood, one of those work goals (the ones you're keeping clear and visible) involves a raise or a promotion. So, it's vital to keep your superiors in the loop about any of these changes. "Time management," Julie explains, "often happens in a community." Maybe you work in an office where everyone routinely stays late and answers emails after midnight. That doesn't mean you can't break from that routine. "But, if you are working with people who are used to instant responses, you have to talk to them about your change." It may be difficult to broach something like this, but it's actually a great way to highlight yourself as a responsible, engaged employee. "Have a conversation and explain what you are trying to achieve as a team," and how these changes will help you do your part. Be clear and confident, and above all, "always put it in terms of the win-win."

    15 Simple Changes That Will Change Your Career

    refinery29.com

    The 15-Minute Barre Workout You Can Do at Home #barre #workout #fitness

    The 15-Minute Barre Workout You Can Do at Home

    greatist.com

    Apple Watch Sport 38mm Space Grey Aluminium Case with Black Sport Band store.apple.com/...

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    Wes Anderson Dreams Do Come True | Man Repeller

    Wes Anderson Dreams Do Come True

    manrepeller.com

    9 Totally Addictive Podcasts Only L.A. Girls Know About #refinery29 www.refinery29.co... Superego What do you get when you mix four hilarious guys, lots of improvising, and top-of-the-line guests, like Drew Carey, Andy Richter, and Jason Sudeikis? Superego, of course. Now in its fourth season, the podcast's new episodes are available on the first day of every month.

    9 Addictive Podcasts Only Angelenos Know About

    refinery29.com

    The New Résumé Rules #refinery29 www.refinery29.co... If you're changing industries or looking to get to the next level, it can be smart to hire a résumé coach, or even have a trusted colleague in the field look over the résumé with you. "A lot of people simply don't know how to speak to their strengths. An outside perspective can help you see and speak to skill sets you didn't even know you had," says Leavy-Detrick. Make sure whoever you're speaking ...

    THIS Is What You Should Put On Your Résumé Right Now

    refinery29.com

    Coca-Cola's secret formula: Can you make it at home? - Mirror Online

    Can Coca-Cola be made at home? Coke's secret formula is not so secret after all

    mirror.co.uk

    How To Stop Making Your Busy Schedule An Excuse To Be Unhealthy #refinery29

    Greatist - Healthy Habits For A Busy Schedule

    refinery29.com

    Giving Up On Your Resolutions? Here's Why You Should Give Yourself A Break #refinery29

    This Infographic Shows The Secret To A Mindful, Happy February

    refinery29.com

    19 Ridiculously Useful Tips Every Blogger Should Know Visit our website at www.firethorne.org! #firethornefirm #blogging #bloggingtips #howtoblog #gettingstarted #blog #professionalblogging

    19 Ridiculously Useful Tips Every Blogger Should Know

    buzzfeed.com

    Africa is big. But did you realize exactly how big? | This Graphic Of Africa's Actual Size Will Blow Your Mind

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