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Marina G. Roussou - Guilt..... that is not nice.... why do you want to live with guilt. It will not serve you any good.. it will only make you sad and miserable... love does not contain the word guilt in there.... so its pointless... your mind is actually the weapon.. that is your real enemy... the mind is what creates the guilt... this is what turns your feelings into guilt about what you consider right/wrong... Anything that you did... it does not define your present... if you can be honest you will see that what you did in the past is only a cellular memory... Now in the present is what you are.... Everyday you are a new person.. you change every time the clock is ticking.. every single moment... Guilt only comes up when you associate it with the past...!! The past does not serve for the moment... the past is something that happened... it had to happen.. so you learn.... but not to learn to feel guilty... to learn that today is a new day and to release guilty feelings. What you perceive as a wrong.. is just simply your mind.... it is an idea you have created and defined it as wrong right.... What happens is just neutral...... we as humans just got accustomed to put labels on things.... we do this, because of society.... media, people, religions, situations, ignorance... the mind got accustomed to training to label things wrong/right.. When a situation makes you feel guilty, you need to exercse the mind and learn to ignore it.... The mind is like a hard drive.. it stores data in there.. and is accustomed to running the same scripts over and over again...... Not being at all religious, there is a point in the bible that says "forgive them for they do not know what they do..... very wise words said by Jesus.... this is a plus to apply in your life.. You need to forgive yourself.. for you were unconscious with what you did....... we all make mistakes..... at the time it was necessary for the mistake... for you in your heart to crave that action.. it was supposed to happen.... Now is the new day... you learnt from it...... Life is all about forgiving...... most importantly ourselves.. You are a wonderful human being..... when you feel guilty... it means you are conscious.... you have seen something that you don't want to repeat... that is the beauty of guilt.. such a wonderful lesson there.. So what if you did something wrong..... do you think it will serve any purpose to continue punishing yourself... and seeking condolence from God/Creation to forgive you?? God is love.... God does not believe in guilt... God always forgave... in all religions...... the only people that gave you guilt is not God... it is man-made.... created by the mind.... created by religions to trapt you and make you feel guilty as a human.. to keep you trapped in society.. to define right/wrong..... Why don't you just take this experience and become more mature..... take this experience as a lesson of growth..... remove this feeling of guilt and dont associate it anymore.. You need to stop having faith in the word "beliefs".... Look deep within your soul to see the dyfunctional belief or though in the mind that makes you feel these guilty thoughts and be more open minded... beliefs are silly.... not real in this world... we make them out to be beliefs... they are not real.. they are fake... why??? cause today you think one thing.. and tomorrw another... why??? because today you have one experience and tomorrow another.. and you grow... just like when you were a teenager.. you made so many "mistakes" (learning process) and now as you matured you no longer do what you did..... this is to be evolved.. to grow.... Guilt can help us by becoming more righteous and virtuous as long as we are not tricking ourselves.. Stay true to your heart.. forget your sick mind!!! Forgive yourself today in anything you may have done... and learn something from the experience.. that is the maturity.. its immature to hold onto guilt... it keeps you back from life.. The heart was designed to always forgive...... God/Creation is Love....... The other negative words don't stand in life to exist... they are just there to distract you from enjoying the real life... that is the stupid mind that always plays games and always put blame...... ©Selin'Adjana (Marina G. Roussou) www.facebook.com/spiritualitycyprus | Facebook

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Marina G. Roussou - Somebody will always find something wrong to say about you... All people live on finding something to say that is wrong about you... It is their whole life.. constant searching for the wrong in you... People have a hard time in accepting you as you are. They will set their ideals and viewpoints, make you always feel guilty and conclude that you are worthless, wrong and you should change your ways and thinking. Lets re-phrase this again.... these are the same people that do not see the within themselves.. they find other peoples weaknesses and they feed from there...!! People are so used to giving right wrong ideologies and persist to keep you fixed that you are wrong to keep you guilty forever.. You are either aware on unaware.. when you are aware there is no anger and where there is unawareness there is anger....... awareness does not label or categorize... when there is awareness everything you do is right and where there is unawareness everything you do is wrong..<3 ©Selin'Adjana (Marina G. Roussou) www.facebook.com/spiritualitycyprus | Facebook

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Marina G. Roussou - When it comes to friendships and relationships, life becomes easier, when you come to awareness that it doesn't matter who may be at fault, but to remember the act of apologizing in the event you wronged another. We tend to focus on issues that bothers us personally, and we forget to see that the other person can be bothered too. What we can do is to accept ones feelings and learn not to judge by their behaviors whether we can classify them wrong for us. Each person is unique in their own way, and has formed their character according to how they were raised and taught by society. The best way to accomplish this is simply ignore the things that bother you, because ultimately if you try to communicate with the other person and they simply cannot get you and get in conflict with whatever you have to say, you only manage to hurt yourself and get angry, and show traits on your character which aren't real and just splashes of emotional turmoil of lack of communication. Most people do not get along because of communication issues and not accepting each other's feelings. This in a way is lack of respect to another, and a valuable lesson to learn and live by. Trying to prove your "rightness" can only get you into trouble, because the other person simply cannot understand where you are going at. ©Selin'Adjana (Marina G. Roussou) www.facebook.com/spiritualitycyprus | Facebook

Marina G. Roussou - "Did you know that the music you enjoy listening to the most reflects your outlook in life and your true emotions? You need to Observe deeper to realize it.. and as the years pass we have songs that we dislike.. because it does not reflect or express our Being that is not only in music.. just a point to consider..." Spirituality in Cyprus: A New Consciousness Selin’Adjana www.facebook.com/spiritualitycyprus | Facebook

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Marina G. Roussou - We have all been attracted to someone in our lives.. what really is attraction anyway? Attraction is how much we are drawn to a person.. through their looks, their energy, their inner radiance, their intelligence... Attraction occurs according to how much they elicit in us a sense of wonder and awe.. Attraction happens throughout every nerve cell of our body, every strand of cell... Attraction moves through our body, our psychology and through our mind. Attraction is simply sexuality. Some people call it love, but I call it sexual as it entices chemistry and hormone reaction.. Let say for example you are attracted to this amazing beautiful sensual woman.. she is simply breathtaking... now feel all the hormone and chemistry this being gives you.. now, take the same woman, and let her grow her body hair, plant a mustache in her, put a little beard, and change her sex.. Would you feel the same chemistry??? So how can it be called love? Attraction does not let you feel beyond the body material needs.. Feeling beyond the body are very few people that can experience it.. there is feelings there and beauties of the mind.. they can see the heart.. because thats what they are vibrating... artists, dancers, musicians, painters and poets can experience this because they have this extra sensitivity. they can vibrate through the creativity side, through the sensitivity of the heart. A person who can see the body will only attract a body.. a person who can see beyond the body lives on a different dimension.. He no longer has a mind.. he only has the sense of feelings.. and is touched through someone's heart. This is indeed rare.... A person operating from the heart falls in love every single day of their life.. it is very courageous to be a person like this..people like this live moment to moment...they are not involved in possessions. So to live without attraction is to live with grace, sensitivity, compassion, kindness, empathy and non-material dimensions. ©Selin'Adjana (Marina G. Roussou) www.facebook.com/spiritualitycyprus | Facebook