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Self Care Resources

Collection by Yale OISS • Last updated 10 weeks ago

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Yale OISS
DIY Finals Survival Kit - Get through your college finals with these things. College students need to practice self-care during exam time to promote optimal brain performance! College Hacks, School Hacks, College Life, College Ready, College Supplies, College Packing, Uni Life, College Board, School Supplies

DIY Finals Survival Kit Affordable Ideas & Tips | Samanthability

Create your own DIY finals survival kit with these tips and ideas! Treat the student in your life (or yourself) with everything to survival exam season!

  Mini Terrarium, How To Make Terrariums, Succulent Terrarium, Making A Terrarium, Best Terrarium Plants, Terrarium Wedding, Succulent Plants, Planting Succulents, Container Gardening

How to Make Your Own Terrarium | Gardener’s Path

A terrarium is a fun and easy way to incorporate plants into your décor with minimal maintenance. Learn how to make your own, here on Gardener’s Path.

Walking meditation is a bridge between formal sitting meditation and informal meditation in everyday activities. It’s a practice found in both Taoist and Buddhist traditions. Here is a list of benefits of mindful walking meditation. Walking Meditation, Easy Meditation, Meditation Benefits, Sitting Meditation, Meditation Practices, Meditation Music, Mindfulness Meditation, Guided Meditation, Meditation Garden

Benefits Of Mindful Walking Meditation

Walking meditation is a bridge between formal sitting meditation and informal meditation in everyday activities. It’s a practice found in both Taoist and Buddhist traditions. Here is a list of benefits of mindful walking meditation. #meditation, #mindful, #walking, #walk, #mindfulwalkingmeditation, #mindfulwalking

Easy Steps to Making Your Own Terrarium How To Make Terrariums, Make Your Own, Make It Yourself, Small Wonder, Cool Plants, Martha Stewart, Easter Crafts, Indoor Plants, Summer Fun

Easy Steps to Making Your Own Terrarium

Learn how to make a terrarium and let your green thumb shine. Follow these easy instructions to make a masterpiece in less than an hour.

Walking Meditation tips, guide and benefits Group Meditation, Meditation Room Decor, Walking Meditation, Meditation Space, Daily Meditation, Chakra Meditation, Meditation Music, Mindfulness Meditation, Meditation Garden

Walking meditation guide, tips, and benefits | Katia Yoga

Walking meditation guide! How-to, tips, benefits, and why it's easier for beginners than other forms of meditation | walking meditation mindfulness

5 Ways to Practice Self Care During Finals Week Time To Eat, Have Time, All Colleges, Purpose Driven Life, Finals Week, College Hacks, Girl Blog, Positive Life, Marriage Advice

5 Ways to Practice Self Care During Finals Week

I think this whole week has been a blur because it’s also finals week for me. I feel like my brain is constantly in 27 different places and I honestly can’t wait to not have to look at …

Walking meditation does not require plenty of distance or time. The instructions here follow guidelines provided by expert Jon Kabat-Zinn. #lightwarriorslegion #breathingmeditation #mindfullness #mindful #buddhismmeditation #mindfullnessmeditation #howtomeditate #meditationpractices #meditationtechniques #easymeditation #startingmeditation #walkingmeditation #standingmeditation #sittingmeditation #healthbenefitsofmeditation #meditationbenefits #meditator #meditationmindfulness Mindfullness Meditation, Group Meditation, Kundalini Meditation, Vipassana Meditation, Breathing Meditation, Walking Meditation, Easy Meditation, Meditation Benefits, Spiritual Meditation

Walking meditation instructions

Walking meditation does not require plenty of distance or time. The instructions here follow guidelines provided by expert Jon Kabat-Zinn. #lightwarriorslegion #breathingmeditation #mindfullness #mindful #buddhismmeditation #mindfullnessmeditation #howtomeditate #meditationpractices #meditationtechniques #easymeditation #startingmeditation #walkingmeditation #standingmeditation #sittingmeditation #healthbenefitsofmeditation #meditationbenefits #meditator #meditationmindfulness

That dreaded week that makes everyone freak out, aka hell week, is literally around the corner for me. It is probably the most stressful week and overwhelming week of the semester, which is why you need to always remember to take care of yourself first. So, here are a couple and simple ways to de-stress during finals week. These 5 ways won't take up much time from your day, so that you can keep studying! College Life Hacks, College Classes, College Tips, Ways To Destress, Christian College, Hand Lettering Tutorial, Finals Week, Exam Study, Do Homework

5 Ways To De-Stress During Finals Week

That dreaded week that makes everyone freak out, aka hell week, is literally around the corner for me. It is probably the most stressful week and overwhelming week of the semester, which is why you need to always remember to take care of yourself first. So, here are a couple and simple ways to de-stress during finals week. These 5 ways won't take up much time from your day, so that you can keep studying!

Terrarium workshops in London. Learn how to make your own unique eco-system while hearing all about the fascinating history of terrariums. Terrarium Workshop, Diy Terrarium Kit, Make Your Own, Make It Yourself, How To Make, Eco System, Fern, London, History

Jar and Fern | Workshops | Virtual workshops | DIY Terrarium Kits

Terrarium workshops in London. Learn how to make your own unique eco-system while hearing all about the fascinating history of terrariums.

Great (indoor) kids garden project: make an herb terrarium. It would work for succulents or other plants, as well. Garden Terrarium, Succulent Terrarium, Succulents Garden, Planting Flowers, How To Make Terrariums, Do It Yourself Inspiration, Container Gardening, Gardening Vegetables, Indoor Plants

How to Make a Terrarium for Under $15

We made a lush terrarium using herbs for under $15. Learn how to make your own herb terrarium!

Free guided meditation for deep powerful healing at SuzanneHeyn.com. Perfect for spiritual seekers looking to heal emotions and love themselves. #Backpain Zen Meditation, Meditation Musik, Walking Meditation, Meditation Benefits, Meditation For Beginners, Meditation Techniques, Meditation Practices, Buddhism For Beginners, Meditation Exercises

Yoga

Free guided meditation for deep powerful healing at SuzanneHeyn.com. Perfect for spiritual seekers looking to heal emotions and love themselves. #Backpain

How To Prioritize SelfCare During Finals Week is part of Organization College Finals - Oh my goodness, one thing I don’t miss about being in college and graduate school College Hacks, College Life, Finals College, College Club, Finals Week Humor, Exam Time, College Organization, Final Exams, Prioritize

How To Prioritize Self-Care During Finals Week

How To Prioritize Self-Care During Finals Week | Finals week can be a very stressful time for students, especially if this is your first time studying for finals. Today on the blog I am talking about how to prioritize taking care of and taking time for yourself even during a stressful time like finals week. #finalsweek #collegelife

  Finals Week Humor, Finals Week College, College Hacks, School Hacks, School Tips, School Stuff, Motivation, College Problems, College Organization

8 Ways To Practice Self-Care During Finals Week

Hey, Y’all. This week has been so busy. I’ve had two exams and two papers due, but I’m surviving. Next week is finals week for me and many other college students, but instead of g…

How to make a themed succulent terrarium Succulent Terrarium, Succulents Garden, Terrariums, Make Your Own, Make It Yourself, How To Make, Reading Room, Reiki, Unique

How to make your own Themed Succulent Terrarium - Unique Creations By Anita

How to make your own themed succulent terrarium at home, using items you have lying around the house and garden and a few extra items will make it perfect.

How To Prioritize Self-Care During Finals Week - The Happy Arkansan Career College, College Notes, College Life, College Graduation Pictures, College Aesthetic, Finals Week, Prioritize, Find A Job, Take Care Of Yourself

How To Prioritize Self-Care During Finals Week

Note: This post may contain affiliate links. Please see my disclosure for more details. Thanks for supporting the brands that make The Happy Arkansan possible! Oh my goodness, one thing I don’t miss about being in college and graduate school is this time of year. Finals is a time that will make or break you […]