- 3 Pins
Flexibility Feet, Foot Mobiles, Increase Circulation, Exercise Daily, Sparkpeople Fit, Foot Exercise, Improvements Balance, Foot Stretch, Lower Backs
5 foot exercises | via @SparkPeople #fitness #health #wellness
If you do these 5 exercises daily, you will enjoy improved balance, a stronger walking/running stride, increased circulation and foot mobility, and significant reductions of foot, leg and lower back pain and injuries. All it takes is five minutes a day! | via @SparkPeople #fitness #health #wellness What? flexible feet?
5 Exercises for Stronger, More Flexible Feet
Body Media, Holiday Gift, Fitness, Weight Loss, Bodymedia Fit, Cores Armband, Health, Weights Loss, Fit Cores
Body Media Core Armband. Used by Jillian Michaels to track calories burned and tally weight loss online.
just ordered......Amazon.com: BodyMedia FIT CORE Weight Management System: Health & Personal Care
BodyMedia Fit Core Armband