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  • 10 Pins

The-Slender-Set.jpg (897×1602) Sarah Chintomby Chintomby Chintomby Shelburg this is what we're going to start doing w/cardio days in between :)

Sun Salutations

DIY Fashion: How to Make Knotted Hair Ties

Challenging runners workout--said it will flatten your belly, slim your thighs, and firm your butt in 2 weeks--without a single sit-up or squat--there is a link to a beginners runners workout too

Everybody has 4% to spare

My own motivational weight loss jars. The red ones are hearts and I'm going to put one in the jar for every 5 pounds lost! this is a great idea, maybe i should do it to motivate myself to lose weight

I need to do this

Craving that? Try this.

gotta suck it up and do it!