Hot Flashes Can Be Unbearable, But Help is Out There!  See how I handle mine.

Hot Flashes Can Be Unbearable, But Help is Out There

Hot Flashes Can Be Unbearable, But Help is Out There! See how I handle mine.

Atrial Fibrillation ~ What you need to know or consider when you are newly diagnosed with Atrial Fibrillation.

Are You Newly Diagnosed With Atrial Fibrillation

Atrial Fibrillation ~ What you need to know or consider when you are newly diagnosed with Atrial Fibrillation.

Vaginal Dryness ~ Everything You Wanted To Know But Were Afraid To Ask

Vaginal Dryness ~ Everything You Wanted To Know But Were Afraid To Ask

Vaginal Dryness, everything that you have wanted to know but may be to shy or embarrassed to ask your primary healthcare provider.

Cobb Salad ~ I make this all the time, so easy and delicious!  One way to remember the components is to use the mnemonic EAT COBB: Egg, Avocado, Tomato, Chicken, Onion, Bacon, Blue cheese.

Cobb Salad

Cobb Salad ~ I make this all the time, so easy and delicious! One way to remember the components is to use the mnemonic EAT COBB: Egg, Avocado, Tomato, Chicken, Onion, Bacon, Blue cheese.

Health Benefits of the Vegan Lifestyle. Facts and Inspiration. The Flying Couponer | Lifestyle & Finds of a Flight Attendant.

Health Benefits of the Vegan Lifestyle. Facts and Inspiration. The Flying Couponer | Lifestyle & Finds of a Flight Attendant.

7 Steps To Avoid The Zika Virus - Older Mommy Still Yummy

7 Steps To Avoid The Zika Virus

7 Steps To Avoid The Zika Virus - Older Mommy Still Yummy

Learn how to use the Nutrition Facts Table, there are just three simple, easy steps to becoming a pro.

How to Use the Nutrition Facts Table

Learn how to use the Nutrition Facts Table, there are just three simple, easy steps to becoming a pro.

How to Restart a Healthy Lifestyle  - Need to get going again with clean eating and exercise?  These tips will help get you back on track!

How to Restart a Healthy Lifestyle - Need to get going again with clean eating and exercise? These tips will help get you back on track!

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