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Healthy ideas

Healthy ideas

  • 17 Pins

Dr. Oz's Swimsuit Slimdown Drink- 1 cup grapefruit or orange or pineapple juice, 2tsp apple cider vineger, 1tsp honey drink before each meal ... breaks down fat cells faster than anything else.

Honey and cinnamon cleanse Every morning, on an empty stomach, half an hour before breakfast, and again at night before sleeping, drink honey and cinnamon powder boiled in one cup water. If taken regularly it reduces the weight of even the most obese person. Also drinking of this mixture regularly does not allow the fat to accumulate in the body, even though the person may eat a high calorie diet. 2 teaspoons of ground cinnamon and 2 teaspoons of honey in a cup of boiled water.



picture links to article on social anxiety. like is to website on how to manage anxiety (very good info): www.anxietynetwor...

why you should soak almonds before eating

8 Uses for Tea Tree Oil

Dr. Oz's Just 10 Challenge! Just 10 | Rule #1: Cut Out Soda Period. Soda is full of caffeine and high fructose corn syrup. In addition to contributing to weight gain, soda increases your risk of diabetes, bone weakening and tooth decay. Just 10 | Rule #2: Stop Eating at Least 3 Hours Before Bed The kitchen closes 3 hours before bedtime. Schedule your dinners and eat at the table where you can be conscious of what, and how much, you’re eating. Just 10 | Rule #3: Move for 10 Minute...

If I could just snip out the part about coffee...

Easy healthy recipe substitutions... good to know. lol at first look i thought the marshmallow was elmers's glue...i think i need a donut my sugar must be low! :)

Awesome list!!

How Much Sugar Are You Consuming?

Home remedies for detoxifying...

Reasons to eat fruit

The Health Benefits of Lemon Water

Water: Nature's does-it-all.

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