Go from Walking to Running a Half Marathon in just 18 Weeks! #site #fitness #fat #advice #sweet #amazing #wellbeing #healthier #living #life #lady #abs #lean #quotes

Go from Walking to Running a Half Marathon in just 18 Weeks! #site #fitness #fat #advice #sweet #amazing #wellbeing #healthier #living #life #lady #abs #lean #quotes

Triathalon by Joshua Lambus, via 500px. ------------------- What an astonishing photo.  I didn't realize I was looking at swimmers! Wow.

Triathalon by Joshua Lambus, via 500px. ------------------- What an astonishing photo. I didn't realize I was looking at swimmers! Wow.

How often did you say this to yourself last summer? Looking forward to more "Shut Up Legs" moments this coming summer!

Shut up legs

How often did you say this to yourself last summer? Looking forward to more "Shut Up Legs" moments this coming summer!

OliElla sponsoring 2 SAA cyclists doing the Argus cycling race in Cape Town. They are using SportsBalm during their training and for the 110km race.

OliElla sponsoring 2 SAA cyclists doing the Argus cycling race in Cape Town. They are using SportsBalm during their training and for the 110km race.

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