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Quickest way to steam veggies ever! Fill your bowl a teensie bit with water, throw in your broc, cover with a plate, and put in the micro for 3-5 min!

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22 Simple Ways To Start Eating Healthier This Year

I like this because nowhere does it say throw out all refined sugar, never use wheat flour, or give up dairy. This has practical, implementable ideas that even I will use!! Here's to feeling better in

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Quick & easy lunch ideas for eating clean. Great tips! I really need to start eating better.

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31 Healthy Snacks for Fruit Lovers

Frozen yogurt bars with strawberries and pistachios. You can use several different fruit combos

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Great website with great recipes tweeked to be more healthy!

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Slice banana into thin chips, dip in lemon juice, and spread on a cookie sheet. Bake for 2 hours @ 200 degrees and flip. Bake for another 1.5-2 hours or until crisp. (They wont be totally crisp in the oven, but will harden as they cool) IMPORTANT STEP: Spray the cookie sheet with PAM

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Two-minute Tricks That Seriously Boost Your Health

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Which work out works where…

Which work out works where...

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The 7-Day Shredding Meal Plan! Designed to Burn FAT and Kick Start Your Metabolism!

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Peanut Butter Chocolate Coffee Smoothie - Healthy

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