Olivia Santos
More ideas from Olivia
Abra-quando...-Mirella-Dalcamin.docx

Abra-quando...-Mirella-Dalcamin.docx

Beautiful legs with nice definition – is not just a dream, you can have those legs throughout the whole year. These exercises are designed to be done in 7 days, but it is advisable to repeat them 1-2 times per week. This challenge can be done at the gym but also at home – choose you environment.

Get a stronger, more-defined core in minutes with this six-minute workout. All you need is space on the floor and your own body, and this gut-busting workout

8 exercícios infalíveis para ter o bumbum dos sonhos – COSMOPOLITAN

8 exercícios infalíveis para ter o bumbum dos sonhos – COSMOPOLITAN