More ideas from Olivia
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I did this full body workout yesterday. I added a few reps in whenever I felt like I needed an extra push. Even put it in my workout book!

This Thin Mint smoothie recipe form Julianne Hough satisfies our sweet tooth! Plus, it's full of protein and vitamin-A!

A Protein-Rich, Celebrity-Approved Mint Chip Smoothie cup nonfat Greek yogurt cup fresh mint, tightly packed 1 cup almond milk cup dark chocolate chips 1 cup baby spinach 1 tablespoon maple syrup 2 cups ice

10-Minute CrossFit Workout From Jessica Alba's Trainer!

CrossFit Workout From Jessica Alba's Trainer!: Get ready to take your workout to the next level with Jessica Alba's CrossFit trainer, Yumi Lee.

30-Day Amazing Butt Challenge. Looking to tone and tighten your butt? Join us an awesome monthly workout calendar!

Amazing Butt Challenge brought to you by Looking to tone and tighten your butt? Join us in the buttchallenge - an awesome monthly workout calendar!

PliƩ Squats

Sumo Squat With Side Arm Raises: Stand with legs wide and toes pointed outward slightly. Hold a pair of dumbbells in your hands with your arms straight and your palms facing down. Straighten your legs and lower your arms simultaneously.