The Watch Quote: The TAG Heuer Monaco Twenty Four Calibre 36 Chronograph watch - Constant technical innovation, and a passion for ground-breaking design
I miss weight lifting squats. They are my favorite strengthening exercise "Cara Van Brocklin Hello lovelies! I hope this post finds you happy and healthy and ready to attack the new day.
Enlighten Crop: designed for your favourite practice, these featherlight, high-rise crops have mesh construction to let you bend and breathe freely. - My Yoga Slim
Are you a big fan of yoga? If yes, you might want to try introducing meditation into your yoga exercises so that not only will your body be the only one to be relaxed, your mind and soul will also be rejuvenated.
A physical and mindful goal I want to set for myself RIGHT NOW and next year is to practice my inhale and exhale (breathing) and to get more into the basics of yoga .So I can manage my everyday stress and anxiety levels
Two variations of extended puppy pose great for opening up the upper back, throat, and shoulders
La méditation c’est quoi exactement? Il y a quelques années de cela, lorsque je pensais méditation, je pensais à un vieux moine bouddhiste, retranché sur sa montagne, assis en tailleur. Mais,…
