Diet & Exercise

Just what it says. Diet and Exercise. I'm trying to get my butt in gear--and this is helping motivate me as well as give me ideas for recipes, rewards, and ways to stay on track. We Can Do It!!
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My entire family makes fun of me but I love this so much! Garlic Rubbed Roasted Cabbage Steaks Recipe.

Garlic Rubbed Roasted Cabbage Steaks

My entire family makes fun of me but I love this so much! Garlic Rubbed Roasted Cabbage Steaks Recipe.

Indoor cardio workout - the perfect combination of cardio and strength to help you tone and tighten! | http://Tone-and-Tighten.com

Indoor cardio workout - the perfect combination of cardio and strength to help you tone and tighten! | http://Tone-and-Tighten.com

Weight Loss Infographics: Fat Burning Evening Workout

7 Weight Loss Mistakes Even Healthy Women Make

sounds like a doctor Seuss quote to me lol and it's a good one!

The 20 Most Inspiring Health and Fitness Mantras

HANDY Guide to Portion Sizes on livelytable.com. Weight loss tips for real life: portion sizes for weight loss, part 3 in a weight loss series, and a GIVEAWAY! Sponsored by @KitchenIQ | via livelytable.com

Weight Loss Tips For Real Life: Portions

HANDY Guide to Portion Sizes on livelytable.com. Weight loss tips for real life: portion sizes for weight loss, part 3 in a weight loss series, and a GIVEAWAY! Sponsored by @KitchenIQ | via livelytable.com

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