Ondrea Bratcher
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Have you ever had jicama or Mexican yam? It is actually from the bean family. Its high in fiber, 90% water, a good source of vitamin C and potassium. Raw jicama has a sweet flavor because it contains oligofructose inulin which is a prebiotic. Most of you are so used to hearing about probiotics but …

Finally, something besides jicama salad! :D Via Healthier Steps: Baked Jicama Fries Have you ever had jicama or Mexican yam? It is actually from the bean family. Its high in fiber, water, a good source of vitamin C and potassium.